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Mesquite Groves Aquatic Center5901 S Hillcrest Dr Chandler, AZ 85249
We're sorry, but this activity is over. The last meeting was Thursday, June 25, 2020.
tAQUAta: Aqua + Tabata = tAQUAta! This course is based off of the Tabata workout which uses High Intensity Interval Training to improve cardiovascular and metabolic systems. This course uses the natural resistance of shallow and deep water* to provide power moves without impacting joints. tAQUAta offers a balanced emphasis on cardio, strength, and the core throughout the session. This class will be held in shallow water.
All classes are 50 minutes and eight days long. Drop-in registration may be limited to class registration and will be allowed if space permits so be sure to register for the class!
Aquatics - Fitness
AQ: MGAC Play Pool at Mesquite Groves Aquatic Center