June 02 - 25, 2020

Aqua Fit: tAQUAta Shallow

June 02 - 25, 2020 Mesquite Groves Aquatic Center • 5901 S Hillcrest Dr ChandlerAZ  85249 View Map Organized by City of Chandler Parks and Recreation
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About this event

June 02 - 25, 2020
7:00 AM to 7:50 AM
Tuesday, Thursday
Ages 16-255 · Co-Ed

Mesquite Groves Aquatic Center

5901 S Hillcrest Dr ChandlerAZ  85249
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, June 25, 2020.

tAQUAta: Aqua + Tabata = tAQUAta! This course is based off of the Tabata workout which uses High Intensity Interval Training to improve cardiovascular and metabolic systems. This course uses the natural resistance of shallow and deep water* to provide power moves without impacting joints. tAQUAta offers a balanced emphasis on cardio, strength, and the core throughout the session. This class will be held in shallow water.

All classes are 50 minutes and eight days long. Drop-in registration may be limited to class registration and will be allowed if space permits so be sure to register for the class!

Activity Category

Aquatics - Fitness

Location

AQ: MGAC Play Pool at Mesquite Groves Aquatic Center

Instructor

Aquatic Staff

Mesquite Groves Aquatic Center • 5901 S Hillcrest Dr ChandlerAZ  85249 Get Directions

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