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April 04 - May 26, 2022

Tai Chi - Beginner

Tumbleweed Recreation Center • 745 East Germann Road ChandlerAZ  85286 Organized by City of Chandler Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, May 26, 2022.

Relax your mind and body with a low-impact and weight-bearing exercise that began as a martial art. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility, range of motion and memory. This beginner-friendly class is adaptable and safe for all stages of health.


Wear comfortable, loose fitting clothing and flat bottom shoes. No Class: 3/17

Activity Category

Wellness & Fitness

Location

TRC Dance Studio at Tumbleweed Recreation Center

Instructor

Linda Billings

When

April 04 - May 26, 2022

2:00 PM to 3:00 PM

Monday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Tumbleweed Recreation Center

745 East Germann Road ChandlerAZ  85286

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