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Community Center125 E. Commonwealth Ave Chandler, AZ 85244
Relax your mind and body with a low-impact and weight-bearing exercise that began as a martial art. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility, range of motion and memory. This beginner-friendly class is adaptable and safe for all stages of health.
Wear comfortable, loose fitting clothing and flat bottom shoes. No class 11/4, 11/11
Wellness & Fitness
CC Multipurpose Room #111 at Community Center