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March 01 - April 16, 2021

Body Dynamics

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, April 16, 2021.

Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided. Bring a mat/towel to class. October class will be taught by Joanie Frustaci.


Bring a mat or towel to class.

Activity Sub-Category

Fitness & Movement

Location

CC Activity Room

Instructor

Elaine Talevi

When

March 01 - April 16, 2021

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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