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January 05 - February 23, 2022

Prenatal DWW

Vecova Recreation Centre • 3304 33RD STREET NW CalgaryABCanada  T2L 2A6 Organized by VECOVA

About this event

Description

This gentle DWW is designed for the expectant mother. The instructor will guide you through some safe movements to include light Cardio, Strength and Stretch. Enjoy some free time at the end of your class to simply relax in a prone position in our warm water. (Pool will be shared with a shallow water class).


Please bring a Water Bottle to class.

A Par Med X (Form for pregnancy must be completed prior to your first class. GAQ_P_English.pdf (csep.ca)

Age Group

Adult (18+ years)

Location

Swimming Pool

When

January 05 - February 23, 2022

7:30 PM to 8:15 PM

Wednesday

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Age and Gender

Females Only

Location

Vecova Recreation Centre

3304 33RD STREET NW CalgaryABCanada  T2L 2A6

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