November 02 - December 21, 2022
Prenatal Deep Water Workout
Vecova Recreation Centre • 3304 33RD STREET NW Calgary, AB, Canada T2L 2A6 Organized by VECOVA
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Wednesday, December 21, 2022.
This gentle DWW is designed for the expectant mother. The instructor will guide you through some safe movements to include light Cardio, Strength and Stretch. Enjoy some free time at the end of your class to simply relax in a prone position in our warm water. (Pool will be shared with a shallow water class).
Please bring a Water Bottle to class.
A Par Med X (Form for pregnancy must be completed prior to your first class. GAQ_P_English.pdf (csep.ca)
Age Group
Adult (18+ years)
Location
Swimming Pool
Age and Gender
Females Only