September 09 - November 18, 2020

Tai Chi Fundamentals

September 09 - November 18, 2020 Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 View Map Organized by Calabasas P&R

Sessions

Tai Chi Fundamentals
$65.00 Register

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About this event

September 09, 2020 - November 18, 2020
5:30 PM to 6:30 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Ages 18-255 · Co-Ed

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302
View Map

Description

Learn basic principles and movements from Tai Chi to develop balance and coordination; increase strength, flexibility and focus. Tai Chi is an excellent form of exercise for seniors with health benefits recognized by major health institutions. This class is open to new students and those who would like to review parts of the short form previously taught by the instructor. (9 classes). No class 9/30 & 11/11.


No class 9/30 & 11/11.

This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out one hour prior to the start of the class. Please make sure email on file is up to date.

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Jim Belsley

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Get Directions

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