April 05 - May 24, 2022
Tone and Balance
Internet Site - Calabasas P&R • 100 Civic Center Way Calabasas, CA 91302 Organized by Calabasas Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 24, 2022.
Do you want to improve your balance, core strength, back health, and joint mobility? Various exercises will be done sitting on a chair, some standing, and some using the support of the wall. So get ready to have fun as you improve core stability and feel more confident with balance and movement. You will need weights, Thera-band, and a small inflated ball. (8 classes)
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out within 24 hours of class start time. Please make sure email on file is up to date.
Age Category
Senior
Location
Virtual Zoom Class
Instructor
Jenny Klossner
Age and Gender
Ages 50-255 · Co-Ed