June 08 - August 31, 2022
Savvy Senior Fitness
Internet Site - Calabasas P&R • 100 Civic Center Way Calabasas, CA 91302 Organized by Calabasas Community ServicesAbout this event
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Description
This is a fun and challenging workout that is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please bring 1-4 lb. hand weights and a mat. (13 classes)
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out within 24 hours of class start time. Please make sure email on file is up to date.
Age Category
Senior
Location
Virtual Zoom Class
Instructor
Trissa Nicholson
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Savvy Senior Fitness
$130.00