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November 10 - December 22, 2021

Savvy Senior Fitness

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Organized by Calabasas P&R

About this event

Description

This is a fun and challenging workout to “oldies” style music. It is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please have 1-4 lb. hand weights and a mat.(7 classes)

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Trissa Nicholson

When

November 10 - December 22, 2021

11:30 AM to 12:30 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302

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Sessions

Savvy Senior Fitness

$58.00
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