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November 08 - December 20, 2021

Savvy Senior Fitness

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Organized by Calabasas P&R

About this event

Description

This is a fun and challenging workout to “oldies” style music. It is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please have 1-4 lb. hand weights and a mat. (7 classes)
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out one hour prior to the start of the class. Please make sure email on file is up to date.

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Trissa Nicholson

When

November 08 - December 20, 2021

11:30 AM to 12:30 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302

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Sessions

Savvy Senior Fitness

$58.00
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