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September 20 - December 09, 2021

FITNESS, Chair Aerobics, FALL 2021

Burlington Recreation Center • 1110 Shea Street BurlingtonKS  66839 Organized by USD244 Recreation Commission
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Description

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Chair aerobics is an alternative way to exercise when you can't stand up and workout. It is excellent for those with limited mobility, recovering from an injury or for those just wanting to try something different. Balance, strength and endurance exercises are all part of this class. NOTE: The first week of class will be Mon & Wed instead of Mon & Thurs.

Instructor

Recreation Staff

When

September 20 - December 09, 2021

11:00 AM to 12:00 PM

Monday, Thursday

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Age and Gender

Co-Ed

Location

Burlington Recreation Center

1110 Shea Street BurlingtonKS  66839

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