This activity is closed to further registration.
This class takes fitness to another level by blending Piyo core work, Barre and traditional strength training for an amazing cardiovascular, toning and stretching workout with Neila Bond, our instructor. Classes are open to adults and youth 16 years and older. Participants are asked to wear athletic shoes and comfortable clothing and to bring a water bottle. Equipment needed: yoga mat and a stability ball.
During this time of social distancing, we will be providing some virtual fitness opportunities for you and your family. Classes are through the Bond Girl Fitness Channel on the VIRDIO Virtual Studio APP. Once you register with the Park and Recreation Department will email you instructions on how to join the classes through the APP.