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October 19, 2020 - January 14, 2021

Strong & Fit for Adults

Community Center • 4355 W. Bradley Rd. Brown DeerWI  53223 Organized by Village of Brown Deer
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Description

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Increase your energy and feel more confident! Join us in a low impact aerobic toning class using hand weights to shape muscle, increase strength, improve balance and burn fat. Ann Covert, our experienced instructor for more than 20 years, will lead you through a choreographed workout to a wide variety of music such as current songs, country, jazz, Latin pop and oldies. Routines are easy to follow and suitable for different fitness levels and active adults, ages 40 to 80+. Class ends with a safe stretching routine to soothing music. Participants are asked to furnish their own individual exercise mats and light weights. Class limit is 12. Community Center, 4355 W. Bradley Rd.

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When

October 19, 2020 - January 14, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Community Center

4355 W. Bradley Rd. Brown DeerWI  53223

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