September 11 - October 23, 2023
LOW INTENSITY TRAINING - MON
B.I.C.S. • 1041 Mount Gardner Road Bowen Island, BC, Canada V0N 1G0 Organized by Bowen Island Community Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 23, 2023.
**Please bring a workout mat and a full water bottle to each class.
Strengthen, stretch, and tone your way through a low-intensity fitness circuit designed to give you a full-body workout! Whether you are new to training, or just need a boost of feel-good fitness endorphins in your week, Catherine will help you meet your fitness goals in this friendly and engaging class.
*No class 02 Oct, 09 Oct, 13 Nov
Activity Audience
Adult
Location
BICR Weightroom at B.I.C.S.
Instructor
Catherine Patterson
Age and Gender
Ages 16-255 · Co-Ed