June 03 - 26, 2020

Women on Weights

June 03 - 26, 2020 Boerne Family YMCA • 820 Adler Rd. BoerneTX  78006 View Map Organized by YMCA OF GREATER SAN ANTONIO

Sessions

Women on Weights
$42.00 Register

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About this event

June 03 - 26, 2020
9:15 AM to 10:15 AM
Wednesday, Friday
Females Only

Boerne Family YMCA

820 Adler Rd. BoerneTX  78006
View Map

Description

Women on Weights

This program was developed by women for women. We will teach safe training techniques and how to train your body to become a strong, sculpted, fat burning machine! Learn how to use nutrition to fuel your body to get the results you want. Meet new and like-minded women to support and train with you on your journey.

Benefits of this class include improved posture and balance, proper lifting techniques, and a pre- and post-session assessment to track your progress.

Activity Age Category

Adult

Location

BN Front Desk at Boerne Family YMCA

Prerequisites

Boerne/Extra Adult Addon/Continuous
or Boerne/Household Children Addon/Continuous
or D R Semmes/Extra Adult Addon/Continuous
or D R Semmes/Household Children Addon/Continuous
or Davis-Scott/Extra Adult Addon/Continuous
or Davis-Scott/Household Children Addon/Continuous
or HarveyNajim/Extra Adult Addon/Continuous
or HarveyNajim/Household Children Addon/Continuous
or MaysPotranco/Extra Adult Addon/Continuous
or MaysPotranco/Household Children Addon/Continuous
or MaysStoneOak/Extra Adult Addon/Continuous
or MaysStoneOak/Household Children Addon/Continuous
or O.P. Schnabel/Extra Adult Addon/Continuous
or O.P. Schnabel/Household Children Addon/Continuous
or Schertz/Extra Adult Addon/Continuous
or Schertz/Household Children Addon/Continuous
or Thousand Oaks/Extra Adult Addon/Continuous
or Thousand Oaks/Extra Adult Addon/SemiAnnual
or Thousand Oaks/Household Children Addon/Continuous
or Walzem/Extra Adult Addon/Continuous
or Walzem/Household Children Addon/Continuous
or Westside/Extra Adult Addon/Continuous
or Westside/Household Children Addon/Continuous
or Boerne/Adult/Corp/Annual
or Boerne/Adult/Corp/CityWide/Annual
or Boerne/Adult/Corp/CityWide/Continuous
or Boerne/Adult/Corp/CityWide/SemiAnnual
or D R Semmes/Adult/Corp/Annual
or D R Semmes/Adult/Corp/CityWide/Annual
or D R Semmes/Adult/Corp/CityWide/Continuous
or D R Semmes/Adult/Corp/CityWide/SemiAnnual
or D R Semmes/Adult/Corp/Continuous
or Davis-Scott/Adult/Corp/Annual
or Davis-Scott/Adult/Corp/CityWide/Annual
or Davis-Scott/Adult/Corp/CityWide/Continuous
or Davis-Scott/Adult/Corp/CityWide/SemiAnnual
or Davis-Scott/Adult/Corp/Continuous
or HarveyNajim/Adult/Corp/Annual
or HarveyNajim/Adult/Corp/CityWide/Annual
or HarveyNajim/Adult/Corp/CityWide/Continuous
or HarveyNajim/Adult/Corp/CityWide/SemiAnnual
or HarveyNajim/Adult/Corp/Continuous
or MaysPotranco/Adult/Corp/Annual
or MaysPotranco/Adult/Corp/CityWide/Annual
or MaysPotranco/Adult/Corp/CityWide/Continuous
or MaysPotranco/Adult/Corp/CityWide/SemiAnnual
or MaysPotranco/Adult/Corp/Continuous
or MaysStoneOak/Adult/Corp/CityWide/Continuous
or MaysStoneOak/Adult/Corp/CityWide/SemiAnnual
or MaysStoneOak/Adult/Corp/Continuous
or O.P. Schnabel/Adult/Corp/Annual
or O.P. Schnabel/Adult/Corp/CityWide/Annual
or O.P. Schnabel/Adult/Corp/CityWide/Continuous
or O.P. Schnabel/Adult/Corp/CityWide/SemiAnnual
or O.P. Schnabel/Adult/Corp/Continuous
or Schertz/Adult/Corp/Annual
or Schertz/Adult/Corp/CityWide/Annual
or Schertz/Adult/Corp/CityWide/Continuous
or Schertz/Adult/Corp/CityWide/SemiAnnual
or Schertz/Adult/Corp/Continuous
or Thousand Oaks/Adult/Corp/Annual
or Thousand Oaks/Adult/Corp/CityWide/Annual
or Thousand Oaks/Adult/Corp/CityWide/Continuous
or Thousand Oaks/Adult/Corp/CityWide/SemiAnnual
or Thousand Oaks/Adult/Corp/Continuous
or Walzem/Adult/Corp/CityWide/Annual
or Walzem/Adult/Corp/CityWide/Continuous
or Walzem/Adult/Corp/CityWide/SemiAnnual
or Walzem/Adult/Corp/Continuous
or Westside/Adult/Corp/Annual
or Westside/Adult/Corp/CityWide/Annual
or Westside/Adult/Corp/CityWide/Continuous
or Westside/Adult/Corp/CityWide/SemiAnnual
or Westside/Adult/Corp/Continuous
or Boerne/Adult/YMembership/Continuous
or Boerne/Adult/YMembership/SemiAnnual
or D R Semmes/Adult/YMembership/Continuous
or D R Semmes/Adult/YMembership/SemiAnnual
or Davis-Scott/Adult/Neighborhood/Continuous
or Davis-Scott/Adult/Neighborhood/SemiAnnual
or HarveyNajim/Adult/Neighborhood/Continuous
or HarveyNajim/Adult/Neighborhood/SemiAnnual
or MaysPotranco/Adult/YMembership/Continuous
or MaysPotranco/Adult/YMembership/SemiAnnual
or MaysStoneOak/Adult/Neighborhood/Continuous
or MaysStoneOak/Adult/Neighborhood/SemiAnnual
or O.P. Schnabel/Adult/YMembership/Continuous
or O.P. Schnabel/Adult/YMembership/SemiAnnual
or Schertz/Adult/YMembership/Continuous
or Schertz/Adult/YMembership/SemiAnnual
or Thousand Oaks/Adult/YMembership/Continuous
or Thousand Oaks/Adult/YMembership/SemiAnnual
or Walzem/Adult/Neighborhood/Continuous
or Walzem/Adult/Neighborhood/SemiAnnual
or Westside/Adult/Neighborhood/Continuous
or Westside/Adult/Neighborhood/SemiAnnual
or Boerne/Family I/Corp/CityWide/Continuous
or Boerne/Family I/Corp/CityWide/SemiAnnual
or D R Semmes/Family I/Corp/CityWide/Continuous
or D R Semmes/Family I/Corp/CityWide/SemiAnnual
or D R Semmes/Family I/Corp/Continuous
or Davis-Scott/Family I/Corp/CityWide/Continuous
or Davis-Scott/Family I/Corp/CityWide/SemiAnnual
or Davis-Scott/Family I/Corp/Continuous
or HarveyNajim/Family I/Corp/CityWide/Continuous
or HarveyNajim/Family I/Corp/CityWide/SemiAnnual
or HarveyNajim/Family I/Corp/Continuous
or MaysPotranco/Family I/Corp/CityWide/Continuous
or MaysPotranco/Family I/Corp/CityWide/SemiAnnual
or MaysStoneOak/Family I/Corp/CityWide/Continuous
or MaysStoneOak/Family I/Corp/CityWide/SemiAnnual
or MaysStoneOak/Family I/Corp/Continuous
or O.P. Schnabel/Family I/Corp/CityWide/Continuous
or O.P. Schnabel/Family I/Corp/CityWide/SemiAnnual
or Schertz/Family I/Corp/CityWide/Annual
or Schertz/Family I/Corp/CityWide/Continuous
or Schertz/Family I/Corp/CityWide/SemiAnnual
or Thousand Oaks/Family I/Corp/CityWide/Continuous
or Thousand Oaks/Family I/Corp/CityWide/SemiAnnual
or Thousand Oaks/Family I/Corp/Continuous
or Walzem/Family I/Corp/Annual
or Walzem/Family I/Corp/CityWide/Continuous
or Walzem/Family I/Corp/CityWide/SemiAnnual
or Walzem/Family I/Corp/Continuous
or Westside/Family I/Corp/CityWide/Continuous
or Westside/Family I/Corp/CityWide/SemiAnnual
or Westside/Family I/Corp/Continuous
or Boerne/Family I/YMembership/Continuous
or Boerne/Family I/YMembership/SemiAnnual
or D R Semmes/Family I/YMembership/Continuous
or D R Semmes/Family I/YMembership/SemiAnnual
or Davis-Scott/Family I/Neighborhood/Continuous
or Davis-Scott/Family I/Neighborhood/SemiAnnual
or HarveyNajim/Family I/Neighborhood/Continuous
or HarveyNajim/Family I/Neighborhood/SemiAnnual
or MaysPotranco/Family I/YMembership/Continuous
or MaysPotranco/Family I/YMembership/SemiAnnual
or MaysStoneOak/Family I/Neighborhood/Continuous
or MaysStoneOak/Family I/Neighborhood/SemiAnnual
or O.P. Schnabel/Family I/YMembership/Continuous
or O.P. Schnabel/Family I/YMembership/SemiAnnual
or Schertz/Family I/YMembership/Continuous
or Schertz/Family I/YMembership/SemiAnnual
or Thousand Oaks/Family I/YMembership/Continuous
or Thousand Oaks/Family I/YMembership/SemiAnnual
or Walzem/Family I/Neighborhood/Continuous
or Walzem/Family I/Neighborhood/SemiAnnual
or Westside/Family I/Neighborhood/Continuous
or Westside/Family I/Neighborhood/SemiAnnual
or Boerne/Family II/Corp/Annual
or Boerne/Family II/Corp/CityWide/Annual
or Boerne/Family II/Corp/CityWide/Continuous
or Boerne/Family II/Corp/CityWide/SemiAnnual
or D R Semmes/Family II/Corp/Annual
or D R Semmes/Family II/Corp/CityWide/Annual
or D R Semmes/Family II/Corp/CityWide/Continuous
or D R Semmes/Family II/Corp/CityWide/SemiAnnual
or D R Semmes/Family II/Corp/Continuous
or D R Semmes/Family II/Corp/SemiAnnual
or Davis-Scott/Family II/Corp/Annual
or Davis-Scott/Family II/Corp/CityWide/Annual
or Davis-Scott/Family II/Corp/CityWide/Continuous
or Davis-Scott/Family II/Corp/CityWide/SemiAnnual
or Davis-Scott/Family II/Corp/Continuous
or HarveyNajim/Family II/Corp/Annual
or HarveyNajim/Family II/Corp/CityWide/Annual
or HarveyNajim/Family II/Corp/CityWide/Continuous
or HarveyNajim/Family II/Corp/CityWide/SemiAnnual
or HarveyNajim/Family II/Corp/Continuous
or MaysPotranco/Family II/Corp/Annual
or MaysPotranco/Family II/Corp/CityWide/Annual
or MaysPotranco/Family II/Corp/CityWide/Continuous
or MaysPotranco/Family II/Corp/CityWide/SemiAnnual
or MaysStoneOak/Family II/Corp/Annual
or MaysStoneOak/Family II/Corp/CityWide/Annual
or MaysStoneOak/Family II/Corp/CityWide/Continuous
or MaysStoneOak/Family II/Corp/CityWide/SemiAnnual
or MaysStoneOak/Family II/Corp/Continuous
or O.P. Schnabel/Family II/Corp/Annual
or O.P. Schnabel/Family II/Corp/CityWide/Annual
or O.P. Schnabel/Family II/Corp/CityWide/Continuous
or O.P. Schnabel/Family II/Corp/CityWide/SemiAnnual
or Schertz/Family II/Corp/Annual
or Schertz/Family II/Corp/CityWide/Annual
or Schertz/Family II/Corp/CityWide/Continuous
or Schertz/Family II/Corp/CityWide/SemiAnnual
or Schertz/Family II/Corp/Continuous
or Thousand Oaks/Family II/Corp/Annual
or Thousand Oaks/Family II/Corp/CityWide/Annual
or Thousand Oaks/Family II/Corp/CityWide/Continuous
or Thousand Oaks/Family II/Corp/CityWide/SemiAnnual
or Thousand Oaks/Family II/Corp/Continuous
or Walzem/Family II/Corp/Annual
or Walzem/Family II/Corp/CityWide/Annual
or Walzem/Family II/Corp/CityWide/Continuous
or Walzem/Family II/Corp/CityWide/SemiAnnual
or Walzem/Family II/Corp/Continuous
or Westside/Family II/Corp/Annual
or Westside/Family II/Corp/CityWide/Annual
or Westside/Family II/Corp/CityWide/Continuous
or Westside/Family II/Corp/CityWide/SemiAnnual
or Westside/Family II/Corp/Continuous
or Boerne/Family II/YMembership/Continuous
or Boerne/Family II/YMembership/SemiAnnual
or D R Semmes/Family II/YMembership/Continuous
or D R Semmes/Family II/YMembership/SemiAnnual
or Davis-Scott/Family II/Neighborhood/Continuous
or Davis-Scott/Family II/Neighborhood/SemiAnnual
or HarveyNajim/Family II/Neighborhood/Continuous
or HarveyNajim/Family II/Neighborhood/SemiAnnual
or MaysPotranco/Family II/YMembership/Continuous
or MaysPotranco/Family II/YMembership/SemiAnnual
or MaysStoneOak/Family II/Neighborhood/Continuous
or MaysStoneOak/Family II/Neighborhood/SemiAnnual
or O.P. Schnabel/Family II/YMembership/Continuous
or O.P. Schnabel/Family II/YMembership/SemiAnnual
or Schertz/Family II/YMembership/Continuous
or Schertz/Family II/YMembership/SemiAnnual
or Thousand Oaks/Family II/YMembership/Continuous
or Thousand Oaks/Family II/YMembership/SemiAnnual
or Walzem/Family II/Neighborhood/Continuous
or Walzem/Family II/Neighborhood/SemiAnnual
or Westside/Family II/Neighborhood/Continuous
or Westside/Family II/Neighborhood/SemiAnnual
or Boerne/Active & Fit
or Boerne/Optum Medicare Advantage
or Boerne/Silver & Fit
or Boerne/Silver Sneakers
or D R Semmes/Active & Fit
or D R Semmes/Optum Medicare Advantage
or D R Semmes/Silver & Fit
or D R Semmes/Silver Sneakers
or Davis-Scott/Active & Fit
or Davis-Scott/AOA
or Davis-Scott/Optum Medicare Advantage
or Davis-Scott/Silver & Fit
or Davis-Scott/Silver Sneakers
or HarveyNajim/Active & Fit
or HarveyNajim/AOA
or HarveyNajim/Optum Medicare Advantage
or HarveyNajim/Silver & Fit
or HarveyNajim/Silver Sneakers
or MaysPotranco/Active & Fit
or MaysPotranco/Optum Medicare Advantage
or MaysPotranco/Silver & Fit
or MaysPotranco/Silver Sneakers
or MaysStoneOak/Active & Fit
or MaysStoneOak/Optum Medicare Advantage
or MaysStoneOak/Silver & Fit
or MaysStoneOak/Silver Sneakers
or New Braunfels/Active & Fit
or New Braunfels/Optum Medicare Advantage
or New Braunfels/Silver & Fit
or New Braunfels/Silver Sneakers
or O.P. Schnabel/Active & Fit
or O.P. Schnabel/Optum Medicare Advantage
or O.P. Schnabel/Silver & Fit
or O.P. Schnabel/Silver Sneakers
or Schertz/Active & Fit
or Schertz/Optum Medicare Advantage
or Schertz/Silver & Fit
or Schertz/Silver Sneakers
or Thousand Oaks/Active & Fit
or Thousand Oaks/Optum Medicare Advantage
or Thousand Oaks/Silver & Fit
or Thousand Oaks/Silver Sneakers
or Walzem/Active & Fit
or Walzem/AOA
or Walzem/Optum Medicare Advantage
or Walzem/Silver & Fit
or Walzem/Silver Sneakers
or Westside/Active & Fit
or Westside/AOA
or Westside/Optum Medicare Advantage
or Westside/Silver & Fit
or Westside/Silver Sneakers
or YLiving/AOA
or YLiving/Optum Medicare Advantage
or YLiving/Silver Sneakers
or D R Semmes/Senior/Corp/CityWide/Continuous
or Walzem/Senior/Corp/CityWide/Continuous
or Boerne/Senior/YMembership/Continuous
or Boerne/Senior/YMembership/SemiAnnual
or D R Semmes/Senior/YMembership/Continuous
or D R Semmes/Senior/YMembership/SemiAnnual
or Davis-Scott/Senior/Neighborhood/Continuous
or Davis-Scott/Senior/Neighborhood/SemiAnnual
or HarveyNajim/Senior/Neighborhood/Continuous
or HarveyNajim/Senior/Neighborhood/SemiAnnual
or MaysPotranco/Senior/YMembership/Continuous
or MaysPotranco/Senior/YMembership/SemiAnnual
or MaysStoneOak/Senior/Neighborhood/Continuous
or MaysStoneOak/Senior/Neighborhood/SemiAnnual
or O.P. Schnabel/Senior/YMembership/Continuous
or O.P. Schnabel/Senior/YMembership/SemiAnnual
or Schertz/Senior/YMembership/Continuous
or Schertz/Senior/YMembership/SemiAnnual
or Thousand Oaks/Senior/YMembership/Continuous
or Thousand Oaks/Senior/YMembership/SemiAnnual
or Walzem/Senior/Neighborhood/Continuous
or Walzem/Senior/Neighborhood/SemiAnnual
or Westside/Senior/Neighborhood/Continuous
or Westside/Senior/Neighborhood/SemiAnnual
or D R Semmes/Student/Corp/Annual
or Davis-Scott/Student/Corp/Annual
or Davis-Scott/Student/Corp/Continuous
or Davis-Scott/Student/Corp/SemiAnnual
or HarveyNajim/Student/Corp/Annual
or HarveyNajim/Student/Corp/Continuous
or HarveyNajim/Student/Corp/SemiAnnual
or Boerne/Student/YMembership/Continuous
or Boerne/Student/YMembership/SemiAnnual
or D R Semmes/Student/YMembership/Continuous
or D R Semmes/Student/YMembership/SemiAnnual
or Davis-Scott/Student/Neighborhood/Continuous
or Davis-Scott/Student/Neighborhood/SemiAnnual
or HarveyNajim/Student/Neighborhood/Continuous
or HarveyNajim/Student/Neighborhood/SemiAnnual
or MaysPotranco/Student/YMembership/Continuous
or MaysPotranco/Student/YMembership/SemiAnnual
or MaysStoneOak/Student/Neighborhood/Continuous
or MaysStoneOak/Student/Neighborhood/SemiAnnual
or O.P. Schnabel/Student/YMembership/Continuous
or O.P. Schnabel/Student/YMembership/SemiAnnual
or Schertz/Student/YMembership/Continuous
or Schertz/Student/YMembership/SemiAnnual
or Thousand Oaks/Student/YMembership/Continuous
or Thousand Oaks/Student/YMembership/SemiAnnual
or Walzem/Student/Neighborhood/Continuous
or Walzem/Student/Neighborhood/SemiAnnual
or Westside/Student/Neighborhood/Continuous
or Westside/Student/Neighborhood/SemiAnnual
or Boerne/Staff Buy Up/Family I/Continuous
or Boerne/Staff Buy Up/Family II/Continuous
or Boerne/Staff/Adult/Continuous
or Boerne/Staff/Family I/Continuous
or Boerne/Staff/Family II/Continuous
or D R Semmes/Staff Buy Up/Family I/Continuous
or D R Semmes/Staff Buy Up/Family II/Continuous
or D R Semmes/Staff/Adult/Continuous
or D R Semmes/Staff/Family I/Continuous
or D R Semmes/Staff/Family II/Continuous
or Davis-Scott/Staff Buy Up/Family I/Continuous
or Davis-Scott/Staff Buy Up/Family II/Continuous
or Davis-Scott/Staff/Adult/Continuous
or Davis-Scott/Staff/Family I/Continuous
or Davis-Scott/Staff/Family II/Continuous
or HarveyNajim/Staff Buy Up/Family I/Continuous
or HarveyNajim/Staff Buy Up/Family II/Continuous
or HarveyNajim/Staff/Adult/Continuous
or HarveyNajim/Staff/Family I/Continuous
or HarveyNajim/Staff/Family II/Continuous
or MaysPotranco/Staff Buy Up/Family I/Continuous
or MaysPotranco/Staff Buy Up/Family II/Continuous
or MaysPotranco/Staff/Adult/Continuous
or MaysPotranco/Staff/Family I/Continuous
or MaysPotranco/Staff/Family II/Continuous
or MaysStoneOak/Staff Buy Up/Family I/Continuous
or MaysStoneOak/Staff Buy Up/Family II/Continuous
or MaysStoneOak/Staff/Adult/Continuous
or MaysStoneOak/Staff/Family I/Continuous
or MaysStoneOak/Staff/Family II/Continuous
or New Braunfels/Staff Buy Up/Family I/Continuous
or New Braunfels/Staff Buy Up/Family II/Continuous
or New Braunfels/Staff/Adult/Continuous
or New Braunfels/Staff/Family I/Continuous
or New Braunfels/Staff/Family II/Continuous
or O.P. Schnabel/Staff Buy Up/Family I/Continuous
or O.P. Schnabel/Staff Buy Up/Family II/Continuous
or O.P. Schnabel/Staff/Adult/Continuous
or O.P. Schnabel/Staff/Family I/Continuous
or O.P. Schnabel/Staff/Family II/Continuous
or Schertz/Staff Buy Up/Family I/Continuous
or Schertz/Staff Buy Up/Family II/Continuous
or Schertz/Staff/Adult/Continuous
or Schertz/Staff/Family I/Continuous
or Schertz/Staff/Family II/Continuous
or Thousand Oaks/Staff Buy Up/Family I/Continuous
or Thousand Oaks/Staff Buy Up/Family II/Continuous
or Thousand Oaks/Staff/Adult/Continuous
or Thousand Oaks/Staff/Family I/Continuous
or Thousand Oaks/Staff/Family II/Continuous
or Walzem/Staff Buy Up/Family I/Continuous
or Walzem/Staff Buy Up/Family II/Continuous
or Walzem/Staff/Adult/Continuous
or Walzem/Staff/Family I/Continuous
or Walzem/Staff/Family II/Continuous
or Westside/Staff Buy Up/Family I/Continuous
or Westside/Staff Buy Up/Family II/Continuous
or Westside/Staff/Adult/Continuous
or Westside/Staff/Family I/Continuous
or Westside/Staff/Family II/Continuous

Boerne Family YMCA • 820 Adler Rd. BoerneTX  78006 Get Directions

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