Description

This activity is closed to further registration.

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Please bring your own mat.

Category

Group Exercise

Location

Group Ex Studio at Upper Main Line Branch

Instructor

Regina Yoegel