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January 04 - 25, 2022

Holistic Wellness Workshop - Healthy Brain, Happy Body

Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda DunesCA  92203 Organized by Desert Recreation District

About this event

Description

In this Workshop you will learn how: Nutrition, Juicing, Diets, Exercise, Yoga, Meditation, Kirtan Kriya, Stress Management Techniques, changing Sleep habits and so much more, can help you achieve a Healthy Lifestyle and Boost Brain Longevity.

Class Facilitator: Renate Bodden, Naturopath, C-IAYT, Brain Longevity Specialist. This class is the first workshop in a series of 4 workshops, take one or take them all.

What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.



What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.

Activity Age Group

Adult

Location

Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center

Instructor

Renate Bodden

When

January 04 - 25, 2022

11:00 AM to 12:15 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Bermuda Dunes Community Center

78400 Avenue 42 Bermuda DunesCA  92203

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