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February 07 - 28, 2022

Gentle Yoga for Your Health - Mondays

Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda DunesCA  92203 Organized by Desert Recreation District

About this event

Description

In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.

In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.

These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.



$12 Drop-In fee
There will be no class on Monday, February 21st.



Activity Age Group

Adult

Location

Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center

Instructor

Renate Bodden

When

February 07 - 28, 2022

9:30 AM to 10:15 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Bermuda Dunes Community Center

78400 Avenue 42 Bermuda DunesCA  92203

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Sessions

Gentle Yoga for Your Health - Mondays

$36.00
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