Join us for a demanding workout that has options for all ability levels. Class will focus on strength & conditioning with the use of minimal equipment while at home.
What to Have or Bring: Water, wear sneakers or closed toed shoes
Choose this option if you will be joining us IN-PERSON at the Bermuda Dunes Community Center. If your will be joining us ONLINE, please choose the "Hybrid Adaptive Fitness - ONLINE" option.
Additional steps to maintain social distancing and cleanliness will be implemented during session. Participants must be able to tolerate frequent hand sanitizer breaks, or provide own method of cleaning/sanitizing (i.e. bring own sanitizer or wipes).
ADAPTIVE MEMBERSHIP PROGRAM
Adaptive/Therapeutic programs are designed for individuals with special needs and disabilities. Participant's family members are encouraged to attend programs to provide positive reinforcement and support when needed. An additional information form must be completed, in addition to the standard waiver, prior to the class start date. The paperwork is located below this section and can be downloaded and completed.
Activity Age Group
Bermuda Dunes Community Center