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November 08, 2022 - January 12, 2023

Osteofitness™ VIRTUAL S2 Opt 1: Tue/Thu 11/8 11am - F22

Virtual • VIRTUAL CLASS BedfordMA  01730 Organized by Town of Bedford Recreation Department
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, January 12, 2023.

Age 18+ VIRTUAL

No class: 11/22, 11/24, 12/27, 12/29
You will be emailed a Zoom link in advance of each class. Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information. Wear comfortable exercise clothing.


Age 18+ VIRTUALNo class: 11/22, 11/24, 12/27, 12/29
You will be emailed a Zoom link in advance of each class. Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information. Wear comfortable exercise clothing.

Location

Virtual at Offsite

Instructor

Beverley Ikier

When

November 08, 2022 - January 12, 2023

11:00 AM to 12:00 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Virtual

VIRTUAL CLASS BedfordMA  01730

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