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author

Articles by
Sarah Harris

ACTIVE.com Staff Writer

Sarah Harris is a writer, storyteller, and recreation enthusiast. From her days working at her university's rock-climbing wall to volunteering with local youth running programs, she's passionate about inspiring others to get outside and get active. Sarah has completed four half marathons (so far), and when she isn't running or writing, she can be found working on her tennis serve, reading, or camping.

Discover More from sarah harris

How to Join a Local Running Club: From a Guy Who's Joined 100+

One Charlotte runner set out to try all 115 local run clubs in his city — and came away with a simple playbook for anyone hesitant to show up to...

The Best Running Playlists for Motivation

Looking for fresh music to mix up your running playlist? Whether you need a driving beat to set your pace, lyrics to push you through the hills, or...

Dehydration: What to Watch For and How to Respond

Summer temps pave the way for all our favorite outdoor activities - but they can also raise the risk of dehydration. Knowing what to watch for can...

National Fitness Month: Why Running is the Ultimate Workout

At face value, running is a great way to work up a sweat - but beneath the surface, it can have incredible impacts on your physical and mental health.

How to Train for Your First Half Marathon

Ready to commit to your first half-marathon, but not sure how to get from mile 1 to mile 13.1? We’ve got all the info you need, right here.

Articles bySarah Harris

Discover More from sarah harris

Articles by
Sarah Harris