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October 07 - 28, 2022

Cardio Strength

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle
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About this event

Description

This activity is closed to further registration.

This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a cardio aerobic workout.*May use step platform

Age

Adult

Location

Auburn Y - Multipurpose Room at Auburn Valley YMCA

When

October 07 - 28, 2022

10:00 AM to 11:00 AM

Friday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

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