We're sorry, but this activity is over. The last meeting was Saturday, September 24, 2022.
Adult Swim Lessons - Learning the Basics
This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will build confidence and comfort in and around water while learning the basics of swimming.
Skills taught include:
- Rolling from front/back to back/front
- Gain confidence in chest to shoulder deep water
- Introduce side breathing
- Introduction to Freestyle, Elementary Backstroke, and Breaststroke
- Survival swimming and floats
NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.
Antioch Water Park