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October 03 - 09, 2021

American Red Cross Lifeguard Training

City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department
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Description

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Take the first step in joining the Antioch Water Park lifeguard team! Become a certified lifeguard. Completion of the course will result in Lifeguard, CPR/AED, First Aid, and Title 22 certifications.


Prerequisites (will be verified on the first day of the course) *Must be at least 15 years old as of first day of course *Swim 300 yards continuously, demonstrating breath
control and rhythmic breathing.
*Tread water for two minutes using only the legs.
*Swim 20 yards, retrieve a 10-pound object from 7-10
feet of water, swim 20-yards on the back to the starting
point with both hands holding the object and exit the
water without using a ladder or steps within 1 minute
40 seconds.
Contact Antioch Water Park staff for additional information/questions.


Location

Antioch Water Park

Instructor

Recreation Staff

When

October 03 - 09, 2021

9:00 AM to 5:00 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 15-255 · Co-Ed

Location

City of Antioch Recreation Department

Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007

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