Grades: 10th - Adult. Level 1 - 5. Be strong! This class is designed to change each week as we target all major muscle groups with hand weights, body weight and resistance bands. Maintain muscle mass, strength, balance and function as we age. All levels are welcome. Please bring your own mat, water bottle and light hand weights. Instructor: Donna Kujat, CPT, over 25 years experience. 6 classes. Location: Eberwhite Elementary School outdoor basketball court. Class will follow state requirements and CDC guidelines.
Please note, this is an outdoor class that will occur following CDC and state guidelines.
**If you’re unable to attend a class, you can do a make-up in another class! Please contact email@example.com for details.**
10th Grade - Adult
EBERWHITE OUTDOOR COURT at Eberwhite Elementary