Get ready to sweat and burn calories at our fast-paced, full body fitness class. Adults ACTIVE Fitness focuses on short burst intense exercises with periods of active recovery to maximise fat burn, improve endurance and build lean muscle. All sessions include a variety of bodyweight movements, cardio drills and strength-based exercise. Adults ACTIVE Fitness is for YOU, let's get ACTIVE! Course Dates: 3rd June 10th June 17th June 24th June 1st July 8th July 15th July