Come learn a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging and feel fantastic in just 10 minutes a day! The MELT Method also helps with common issues such as: sleep difficulties, digestive problems, mid-day fatigue, bloating or weight gain, visual signs of aging and cellulite! Discover the secrets to PAIN-FREE living at any age! The self-treatment system stimulates the amazing power of the body's connective tissue! Be sure to have a water bottle. You will need a MELT half roller. If you need to purchase a roller or have any questions about the class, email firstname.lastname@example.org. No class 2/15. Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® Instructor. * Location: Your Home
*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.
*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.
*This class will be held via ZOOM. You will receive the Meeting ID and Password prior to the first class.
Activity Secondary Category
Virtual Camps and Classes
Virtual Classroom #1