We're sorry, but this activity is over. The last meeting was Thursday, July 29, 2021.
This class incorporates dancing (seated or standing), flexibility, range of motion, strength training, endurance, coordination, and deep breathing. Most, but not all of the exercises are done seated in a chair. 2021 Senior Membership is required for this activity. Equipment needed: Chair. Must register for the session. No drop-ins at this time. *NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS. Instructor: Lois Jackson * Location: Your Home
Participant needs a Chair. *NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD ONE DAY PRIOR TO THE FIRST CLASS. You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.
Activity Secondary Category
Virtual Camps and Classes
Virtual Classroom #1
Senior Membership 2021