We're sorry, but this activity is over. The last meeting was Thursday, September 29, 2022.
This class incorporates dancing (seated or standing), flexibility, range of motion, strength training, endurance, coordination, and deep breathing. Most, but not all of the exercises are done seated in a chair. 2022 Senior Membership is required for this activity. Equipment needed: Chair. Must register for the session. No drop-ins at this time. Instructor: Lois Jackson * Location: Recreation Center
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation and Event Center
Senior Membership 2022