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September 03 - 24, 2020

Arthritis Class #3 - September

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, September 24, 2020.

This class incorporates dancing (seated or standing), flexibility, range of motion, strength training, endurance, coordination, and deep breathing. Most, but not all of the exercises are done seated in a chair. 2020 Senior Membership required for this activity. Instructor: Lois Jackson * Location: Your home

Equipment: Chair, ZOOM

Must register for the session. Drop-ins are not offered at this time

*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.

*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.


Participant needs a Chair and ZOOM
To access ZOOM, you will need a computer, tablet or smartphone.

Activity Secondary Category

Fitness

Location

Virtual Classroom #1

Prerequisites

Senior Membership 2020

Instructor

Lois Jackson

When

September 03 - 24, 2020

10:30 AM to 11:30 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301

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