10 Keys to Blocking Effectively

Head Coach Bond Shymansky and coaching staff, Georgia Tech
For Active.com

Becoming a master of blocking techniques is 95 percent work, five percent natural ability. Here are 10 key elements every blocker should know for taking her skills to the next level.

1. Remember the last shot your opponent hit
2. Block the low hard hit balls. Dig the balls over and around the block
3. When alone, block cross court
4. Most hitters hit where they face
5. Time your jump to your opponent, not the ball
6. Seal and penetrate -- control the net
7. Block from a stationary position
8. Block aggressively, not randomly
9. Blocks often come in bunches -- be patient
10. Never give up a straight down hit