Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrann
IRONMAN Training Articles
6 Ironman 70.3 Races for First-Timers
Looking to make the big jump in your triathlon distance? These six 70.3s, with perfect weather and a fast course, offer an ideal introduction to th...
By Ryan Wood Active.com
What Motivates Triathletes to Suffer?
Active Expert Matt Fitzgerald explores the possibility that overcoming pain, more than anything else, is what motivates athletes to push themselves...
By Matt Fitzgerald
Does Competition Boost Performance?
Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott...
By Matt Fitzgerald
Should You Do an Ironman Triathlon?
It's hard to train for a longdistance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.
By Amanda McCracken
Run, Bike, Swim: The Early Days of Tri
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someo...
By Brian Metzler
2 Pull Drills for Faster Freestyle
Are you a frustrated backofthepack swimmer? Speed up your freestyle with these drills.
By Kevin Koskella
Should You Train With a Heart Rate Monitor?
Some triathletes are glued to their training devices, while others go by feel. Find out which path leads to greater success.
By Jesse Kropelnicki
