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Ironman+nystrom
An IRONMAN's Fall From Grace

An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to find

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Tri_goggles
Goggles: History, Form and Function

Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair rea

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First+ironman
How to Plan Your First Ironman Season

Not sure when to start training for your first Ironman? Find out how to plan your season the right way from this excerpt from Endurance Nation's new b

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Kettlebell+beginner
3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercises

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