Swimming Tips & Techniques

Find Swimming Workouts, Training, and Exercises

Improve your swimming technique with swim workouts, swim tips for beginners, and even open water advice. Find tips on swim strokes, breathing techniques and more.

swimming Articles & Techniques

3 Prime Pool Workouts
By Steven Munatones

Improve your pacing, distance and speed, and brush up on your math skills, with these three prime number workouts.

Psych Yourself Up for Open Water
By Stacey Richardson

It's that time of year when you transition from the comfort of heated pools to the challenges of open water. Arm yourself with these strategies to hel