Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

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The Runner's Diet

Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what does

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Sonoma
11 Scenic Fall Half Marathons

Looking for a beautiful setting for your next 13.1? From Kingston Beach to California wine country, here are 11 picture perfect courses you should run

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Runner-fueling-on-race-day
How to Adjust Your Nutrition on Race Day

No matter how much you prepare, things can always change on race day. Here's how to manage your nutrition if you experience dehydration on an upset st

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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.