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A 5K is within your reach. Here is the definitive guide to going from zero to 5K. Our Couch to 5K guide will help you run your very first 5K. Find and register for your first Couch to 5K race today.
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This spring's running gear trends encourage runners to flaunt their uniqueness. Check out our picks of the coolest new running gear for spring 2014.
Effective, at-home injury prevention doesn't have to cost a bundle. Use one of these inexpensive remedies to cope with pain and sore, tight muscles.