How to Get Started Trail Running
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Steep mountains, sharp rocks, twisted roots: all legit things to worry about when trail running. But it won't be so scary if you take our advice.
How to Train for Your Next Trail Race
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Before your next trail race, hit the weight room to strengthen the often-forgotten muscles used for this sport.
7 Ways to Become a Better Trail Runner
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Strong trail running requires practice, proper training and a great deal of focus. Here's how to improve your off-road technique.
9 Essential Trail Running Gear Items
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Taking your run off-road calls for trail-worthy gear. Check out these rugged essentials for your next adventure.
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