5K Races

Find Your Next 5K

We’re here to help you get signed up and prepped for your 5K race whether you’re a seasoned runner or a beginner. After you’ve signed up, run on over to our 5K training guide. You can do this.

5K Races Near

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Couch to 5K App

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Couch to 5K Running Plan

9 weeks | 345,933 Participants

The Couch to 5K app has empowered thousands to cross their first finish lines. Find out how this award-winning app can transform your life.


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