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Are Dog Owners Healthier People?
According to research, owning a dog may be healthier for you than that big salad you just ate.
By Talia Marcheggiani

Winter Desert Hiking Tips
Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature.
By Darlene Luckins

Women on the Run: New England's 65 Plus Club
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica Sebor

Can Running Make You Smarter?
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica Sebor

Spend Valentine's Day Outdoors
Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.
By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You?
Runners and fitness junkies, snowboarders and skiers and your average outdoorloving hiker all require different types of snowshoes. If you're in th...
By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers
Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s...
By Vanessa Rodriguez, R.H.N.

Paleonola Grain-Free Granola Review
If you're watching your carb intake, this delicious grainfree granola makes a great snack.
By Trisha Reeves

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ...
By Sosha Lewis

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil...
By Mackenzie Lobby Havey

10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn

19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle

Tennis Instruction from CAtennis.com
CAtennis.com goes beyond the strokes and basic concepts to find the mental, physical and tactical tools necessary for a good player to become great.

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

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Mandie Pouwels

Mandie developed Girly Camping®, a website dedicated to sharing camping and hiking tips, as well as product reviews and outdoor fitness ideas.

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Recent

Most Popular

Are Dog Owners Healthier People? According to research, owning a dog may be healthier for you than that big salad you just ate. By Talia Marcheggiani

Winter Desert Hiking Tips Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature. By Darlene Luckins

Women on the Run: New England's 65 Plus Club Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye... By Jessica Sebor

Can Running Make You Smarter? There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo... By Jessica Sebor

Spend Valentine's Day Outdoors Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day. By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You? Runners and fitness junkies, snowboarders and skiers and your average outdoorloving hiker all require different types of snowshoes. If you're in th... By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s... By Vanessa Rodriguez, R.H.N.

Paleonola Grain-Free Granola Review If you're watching your carb intake, this delicious grainfree granola makes a great snack. By Trisha Reeves

11 Fun Basketball Games for Kids Besides H-O-R-S-E No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games. By Brian Kendall and Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ... By Sosha Lewis

10 Dynamic Warm Up Exercises for Youth Athletes Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity. By Angela Bekkala

4 Fun Conditioning Drills for Youth Basketball Players Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil... By Mackenzie Lobby Havey

10 Uplifting Movies to Help Kids Finish the School Year Strong Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits. By Rachel Pinn

19 Memes That Perfectly Describe Youth Sports Not everyone understands what youth sports are like, but these memes get it. By Nikki Chavanelle

Tennis Instruction from CAtennis.com CAtennis.com goes beyond the strokes and basic concepts to find the mental, physical and tactical tools necessary for a good player to become great.

The 7 Most Common Defenses in Football To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for... By Coach Hutchison

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Are Dog Owners Healthier People?
According to research, owning a dog may be healthier for you than that big salad you just ate.
By Talia Marcheggiani

Winter Desert Hiking Tips
Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature.
By Darlene Luckins

Women on the Run: New England's 65 Plus Club
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica Sebor

Can Running Make You Smarter?
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica Sebor

Spend Valentine's Day Outdoors
Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.
By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You?
Runners and fitness junkies, snowboarders and skiers and your average outdoorloving hiker all require different types of snowshoes. If you're in th...
By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers
Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s...
By Vanessa Rodriguez, R.H.N.

Paleonola Grain-Free Granola Review
If you're watching your carb intake, this delicious grainfree granola makes a great snack.
By Trisha Reeves

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ...
By Sosha Lewis

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil...
By Mackenzie Lobby Havey

10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn

19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle

Tennis Instruction from CAtennis.com
CAtennis.com goes beyond the strokes and basic concepts to find the mental, physical and tactical tools necessary for a good player to become great.

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

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