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Spend Valentine's Day Outdoors
Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.
By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You?
Runners and fitness junkies, snowboarders and skiers and your average outdoorloving hiker all require different types of snowshoes. If you're in th...
By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers
Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s...
By Vanessa Rodriguez, R.H.N.

Paleonola Grain-Free Granola Review
If you're watching your carb intake, this delicious grainfree granola makes a great snack.
By Trisha Reeves

5 Digestion Tips for Athletes
Avoid stomach issues that can knock you out of competition. Use these tips to strengthen your digestion and improve your performance.
By Talia Marcheggiani

Tips for Winter Hiking
With a little knowhow and attention to detail, hiking in the winter can be just as fun, and sometimes more beautiful, than hiking in more comfortab...
By Jeff Doran

Fitness Gift Ideas for Stocking Stuffers
Fill your active loved ones' stockings this holiday with these fitness gift ideas.
By Christina Scannapiego

New to Hiking? Top 10 Must Haves
Going on your first big hike? Make sure you're prepared with this top 10 gear checklist.
By Merlyn Seeley

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ...
By Sosha Lewis

4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil...
By Mackenzie Lobby Havey

19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

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Mandie Pouwels

Mandie developed Girly Camping®, a website dedicated to sharing camping and hiking tips, as well as product reviews and outdoor fitness ideas.

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Recent

Most Popular

Spend Valentine's Day Outdoors Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day. By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You? Runners and fitness junkies, snowboarders and skiers and your average outdoorloving hiker all require different types of snowshoes. If you're in th... By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s... By Vanessa Rodriguez, R.H.N.

Paleonola Grain-Free Granola Review If you're watching your carb intake, this delicious grainfree granola makes a great snack. By Trisha Reeves

5 Digestion Tips for Athletes Avoid stomach issues that can knock you out of competition. Use these tips to strengthen your digestion and improve your performance. By Talia Marcheggiani

Tips for Winter Hiking With a little knowhow and attention to detail, hiking in the winter can be just as fun, and sometimes more beautiful, than hiking in more comfortab... By Jeff Doran

Fitness Gift Ideas for Stocking Stuffers Fill your active loved ones' stockings this holiday with these fitness gift ideas. By Christina Scannapiego

New to Hiking? Top 10 Must Haves Going on your first big hike? Make sure you're prepared with this top 10 gear checklist. By Merlyn Seeley

11 Fun Basketball Games for Kids Besides H-O-R-S-E No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games. By Brian Kendall and Angela Bekkala

10 Dynamic Warm Up Exercises for Youth Athletes Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity. By Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ... By Sosha Lewis

4 Fun Conditioning Drills for Youth Basketball Players Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil... By Mackenzie Lobby Havey

19 Memes That Perfectly Describe Youth Sports Not everyone understands what youth sports are like, but these memes get it. By Nikki Chavanelle

7 Games to Make Running Fun for Kids Try these fun running games to get kids excited about exercise–and away from their screens. By Jennifer Fox

A Week in the Life of a Professional Runner Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner. By Sabrina Grotewold

The 7 Most Common Defenses in Football To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for... By Coach Hutchison

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Spend Valentine's Day Outdoors
Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.
By Christina Scannapiego

Different Types of Snowshoes: Which One Is Right for You?
Runners and fitness junkies, snowboarders and skiers and your average outdoorloving hiker all require different types of snowshoes. If you're in th...
By Christina Scannapiego

DFL: 3 Inspiring Stories From Last Place Finishers
Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s...
By Vanessa Rodriguez, R.H.N.

Paleonola Grain-Free Granola Review
If you're watching your carb intake, this delicious grainfree granola makes a great snack.
By Trisha Reeves

5 Digestion Tips for Athletes
Avoid stomach issues that can knock you out of competition. Use these tips to strengthen your digestion and improve your performance.
By Talia Marcheggiani

Tips for Winter Hiking
With a little knowhow and attention to detail, hiking in the winter can be just as fun, and sometimes more beautiful, than hiking in more comfortab...
By Jeff Doran

Fitness Gift Ideas for Stocking Stuffers
Fill your active loved ones' stockings this holiday with these fitness gift ideas.
By Christina Scannapiego

New to Hiking? Top 10 Must Haves
Going on your first big hike? Make sure you're prepared with this top 10 gear checklist.
By Merlyn Seeley

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ...
By Sosha Lewis

4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil...
By Mackenzie Lobby Havey

19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

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