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Waterfront Campgrounds
Cool off at one of these lake and riverside campgrounds. Activities like boating, fishing, sailing and swimming provide endless summer fun.

6 Running Experts on the Benefits of Cross-Training
Here are six running experts on the benefits of crosstraining for runners and specific tips on how to ensure the gains made in crosstraining transl...
By Michael Clarke

Your Spring Camping Checklist
Ready to get camping? Grab your spring camping checklist and make sure you're prepared for your first trip.
By Christina Scannapiego

6 Must-Have Spring Gear for Trail Runners
Check out the best trail running gear this season has to offer.
By Vanessa Rodriguez, R.H.N.

Are Dog Owners Healthier People?
According to research, owning a dog may be healthier for you than that big salad you just ate.
By Talia Marcheggiani

Winter Desert Hiking Tips
Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature.
By Darlene Luckins

Women on the Run: New England's 65 Plus Club
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica Sebor

Can Running Make You Smarter?
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica Sebor

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ...
By Sosha Lewis

4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil...
By Mackenzie Lobby Havey

19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

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Mandie Pouwels

Mandie developed Girly Camping®, a website dedicated to sharing camping and hiking tips, as well as product reviews and outdoor fitness ideas.

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Recent

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Waterfront Campgrounds Cool off at one of these lake and riverside campgrounds. Activities like boating, fishing, sailing and swimming provide endless summer fun.

6 Running Experts on the Benefits of Cross-Training Here are six running experts on the benefits of crosstraining for runners and specific tips on how to ensure the gains made in crosstraining transl... By Michael Clarke

Your Spring Camping Checklist Ready to get camping? Grab your spring camping checklist and make sure you're prepared for your first trip. By Christina Scannapiego

6 Must-Have Spring Gear for Trail Runners Check out the best trail running gear this season has to offer. By Vanessa Rodriguez, R.H.N.

Are Dog Owners Healthier People? According to research, owning a dog may be healthier for you than that big salad you just ate. By Talia Marcheggiani

Winter Desert Hiking Tips Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature. By Darlene Luckins

Women on the Run: New England's 65 Plus Club Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye... By Jessica Sebor

Can Running Make You Smarter? There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo... By Jessica Sebor

11 Fun Basketball Games for Kids Besides H-O-R-S-E No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games. By Brian Kendall and Angela Bekkala

10 Dynamic Warm Up Exercises for Youth Athletes Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity. By Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ... By Sosha Lewis

4 Fun Conditioning Drills for Youth Basketball Players Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil... By Mackenzie Lobby Havey

19 Memes That Perfectly Describe Youth Sports Not everyone understands what youth sports are like, but these memes get it. By Nikki Chavanelle

7 Games to Make Running Fun for Kids Try these fun running games to get kids excited about exercise–and away from their screens. By Jennifer Fox

A Week in the Life of a Professional Runner Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner. By Sabrina Grotewold

The 7 Most Common Defenses in Football To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for... By Coach Hutchison

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Waterfront Campgrounds
Cool off at one of these lake and riverside campgrounds. Activities like boating, fishing, sailing and swimming provide endless summer fun.

6 Running Experts on the Benefits of Cross-Training
Here are six running experts on the benefits of crosstraining for runners and specific tips on how to ensure the gains made in crosstraining transl...
By Michael Clarke

Your Spring Camping Checklist
Ready to get camping? Grab your spring camping checklist and make sure you're prepared for your first trip.
By Christina Scannapiego

6 Must-Have Spring Gear for Trail Runners
Check out the best trail running gear this season has to offer.
By Vanessa Rodriguez, R.H.N.

Are Dog Owners Healthier People?
According to research, owning a dog may be healthier for you than that big salad you just ate.
By Talia Marcheggiani

Winter Desert Hiking Tips
Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature.
By Darlene Luckins

Women on the Run: New England's 65 Plus Club
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica Sebor

Can Running Make You Smarter?
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica Sebor

11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your workouts keep running ...
By Sosha Lewis

4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun and fitness whil...
By Mackenzie Lobby Havey

19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive for...
By Coach Hutchison

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