5 Energy-Boosting Power Lunches

It's 12 p.m. and you're ready for lunch. If you're pressed for time, you might consider chowing down on takeout at your desk or hitting the vending machine. While these quick fixes might give you a temporary boost, they'll most likely leave you feeling sluggish and tired by mid-afternoon.

Here are some tips, must-have ingredients and power lunch ideas that will help you beat the afternoon slump.

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