America's abundance of tempting treats is a haven for junk food junkies. The new year is a good time for "newtrition" resolutions; are you ready to...
By Nancy Clark
Looking for the best way to lose weight? DoFasting may be the answer. Check out this honest DoFasting review to see if it’s a good fit.
By David Fang
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala
You don’t need to spend hours in the kitchen to cook a healthy meal each evening.
By Joan Hodges
Looking to start a new diet, but don't want to research the infinite possibilities? We've made it easy with our list of the 10 best diets based on ...
By Bryee Shepard, MS, RD
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges