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Articles & Advice

Triathlons for Beginners
By Michelle Valenti

Looking for the right race to start your triathlon career? These events are perfect for those new to triathlon who are looking for a positive debut in

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Swimming 101: Balance Your Breathing
By SwimLabs

Breathing is one of the most critical components of swimming, but it can also be the trickiest to master. Here are some tips to help your breathing ge

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How to Plan Your Racing Season
By Pete Rea

If you run the same races and distances year after year, it's time to switch things up. Here's how to plan your ultimate racing season.

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6 TRX Exercises for Cyclists
By Dan Kehlenbach

Do you need to mix up your strength-training routine? From lunges to rows, these six TRX exercises will increase your power and improve your speed on

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