5 Yoga Poses to Reduce Tension Headaches
By Lynn Burgess
The best time to treat a headache is the first sign of pain. Learn these five yoga poses to ease your tension headache.
Whether you're dealing with a twisted an ankle from your training run or a sore shoulder from swimming, injuries happen. Use this guide to avoid common aches and pains to stay in tip-top shape and perform your best.
Injury Prevention Articles & Advice
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