The Leadville 100 has made mountain bike racing more popular than ever. Find out how to train for these longdistance events.
By Gale Bernhardt
Whether you commute to work by bike or go on sixhour weekend training rides, a chasing dog can cause a lot of stress. Here are eight ways to distra...
By Marc Lindsay
Have you ever wondered what is the hardest bike race in the world? Here are eight that fit the bill.
By Marc Lindsay
Thinking of heading off road? Don't let knobby tires and bumps in the trail discourage you. Here's how roadies can make the switch to mountain biking.
By Gale Bernhardt
Whether you want to compete in shorter races or longdistance marathon events, you'll want to know these things before you hit the starting line.
By Tom Bell
Recovery from a hard ride can be just as important as the workout itself. Here are nine tips to follow to rebuild your strength for your next time ...
By Marc Lindsay
Does the monontony of training have you stuck in a rut? Spice up your workouts by incorporating these tips into your training plan that will help y...
By Kevin Lee
Looking to go off road for the first time? Here are tips and advice you need to make your introduction to mountain biking fun and successful.
Learn how to burn less energy, be safer, become better at descending and improve your climbing with these four tips for how to relax while on the b...
By Marc Lindsay