Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
By Stephen Cheung, Ph.D.Cycling Articles & Advice
5 Ways to Increase Your Power on the Bike
Looking for more impressive numbers on your power meter? Here are five workout ideas you can incorporate in your training that will get results.
By Tyrone Holmes
5 Yoga Poses for Cyclists
From shoulder stretches to hipflexor openings, add these yoga poses to your cycling routine to prevent injuries.
By Gwen Lawrence
How to Train for a Week-Long Bike Tour
Finishing a weeklong bike tour takes preparation, but the training doesn't have to consume your life. Here's the smart way to train for a successfu...
By Gale Bernhardt
The Role of Personality in Cycling Performance
How much does your personality play a role in how good of a cyclist you are? While athletic ability matters, here's why your character makes a diff...
By Matt McNamara
10 Reasons to Start Biking to Work
Not sure if bike commuting is for you? Here's 10 reasons you should give it a try.
By Ryan Wood
How to Get Comfortable With Drop Handlebars
The proper body position can help you ride faster, longer, and a lot more predictably
By Chris Carmichael
Are Wide Wheels Really Faster?
Bicycle wheel makers are starting to claim that wide wheels are better despite being a little heavier. Are they right?
By Joe Lindsey
