9 Unique Triathlons Across the Country
In the world of triathlon, there's plenty of variety. This year, mix up your race season by trying a triathlon that offers a different format or is...
By Kirsten KorosecCycling Articles & Advice
Beginner's Guide to Gears on Your Mountain Bike
One of the more difficult concepts for beginners to understand is how and when to shift gears. Proper shifting can make a tough climb easy and save...
By Dennis Coello
7 Reasons Why Cheating and the Tour de France Go Hand in Hand
Since Le Tour's inauguration in 1903, cyclists have done whatever in takes to win the big race. Here are seven champions not named "you know who" t...
By Marc Lindsay
10 Ways to Improve Your Mountain Biking
Whether you want to smoothly descend nearvertical downhill sections or just ride your local trails without crashing, these tips will having you rol...
By David Alden
Cycling Pacelines: Rules and Etiquette for Group Rides
Pacelines are a great way to organize group rides and keep large groups of all ability levels together. Here are four types of pacelines and when y...
By Kevin Lee
How to Finish Your First Ultra Bike Race
Are you ready to challenge yourself beyond a century? Ultradistances can be fun, challenging and cruel to newcomers. Here's how to get through the ...
By John Hughes
5 Upgrades to Improve Cycling Performance
Most cyclists will take every advantage they can get. Learn how to cheat the wind and get the most out of your training with these five upgrades th...
By Jay White
8 Best Core-Strengthening Exercises for Endurance Athletes
Core strength helps athletes move more efficiently and maintain good form while racing. But not all core exercises are created equally. Here's how ...
By Erik Taylor
