12 Tips for Riding Your First Century
Rolling up to the start line of your first century can be intimidating. Make your 100mile journey more enjoyable and less stressful with these 12 t...
By John HughesCycling Articles & Advice
Kneecap Pain in Cyclists: Why it Happens, How You Can Fix It
If you feel a twinge in your kneecap, you're not alone. This common cycling injury plagues everyone from competitors to casual riders. Here's why i...
By Ian McMahan
3 Exercises to Beat Knee Pain on the Bike
Misalignment of the knee can cause pain and decrease your power on the bike. Try these three exercises to get faster and prevent injury.
By Jessica Kisiel
8 Classic Bike Climbs in the U.S.
Are you looking for a challenge? These eight climbs not only offer stunning scenery, but they're also some of the toughest you'll find anywhere in ...
By Marc Lindsay
The 5 Monuments of Cycling
The Tour de France isn't the only big race in the world. Check out these five singleday classics that'll motivate you to get out on the bike.
By Marc Lindsay
How to Train Without a Heart-Rate Monitor
Training with a heart rate monitor is helpful, but it's not the only way to prepare for a race. Learn why your rate of perceived exertion might be ...
By John Hughes
11 Climbing Tips for Cyclists
Conquering a mountain on a bicycle is about as challenging as it gets. With a little practice and a few tips, you can learn to power up the steepes...
By Marc Lindsay
8 Tips for Washing Your Cycling Clothes
Cycling clothes can be a big expense. To make sure you get your money's worth, use these eight tips to clean your clothes the right way.
By Marc Lindsay
